How to keep young and healthy skin full of stress and harmful environmental factors on a daily basis? Over time, every woman is faced with such a problem. She, noticing new wrinkles, a faded complexion, and a change in her contours, begins to worry more about how it will affect male attention. And everyone has their own secrets to use at home. What are the main ways to rejuvenate facial skin at home? Elgreloo. com tells you about it today.
Causes of premature skin aging
Our skin tends to age as we get older. It is clear that at 40 years old, the skin of the face will not be as soft and elastic as at 20 years old. But there are times when already at the age of 30 the condition of the skin leaves a lot to be desired. What is the cause of premature skin aging?
- Bad habits: alcohol, smoking always leads to unpleasant consequences and leaves their mark on our skin.
- Stress affects not only the state of the human nervous system, but also the general physical health of the body. As they say, all problems come from the head.
- The influence of the sun. Everyone has surely heard that ultraviolet light causes premature aging of the skin. Therefore, do not be surprised if after a prolonged tan after the necessary remedies your skin is not at its best.
- Bad nutrition. Nutrition plays a key role in our health. Buns, snacks, and fast food will definitely thank you.
- Active facial expressions. If you squint too often (poor vision), crinkle your forehead, or have a habit of smiling at all, it can trigger the appearance of wrinkles at an early age.
- Rapid weight loss. It is a kind of stress on the body, which it cannot always cope with.
- Diseases. Yes, there are reasons why you cannot contribute - these are all kinds of diseases that affect the condition of your skin.
The first step in solving the problem is to eliminate the possible causes of aging skin. By eliminating these harmful factors from your life in your youth, you can get rid of possible expensive rejuvenation procedures and skin problems in the future. After that, other ways to combat premature aging of the skin should be considered.
Skin rejuvenation methods
How to rejuvenate your skin at home, without expensive salon and plastic procedures? Is it even possible? Of course available! The main thing is to take regular care of your skin, and not to let bad habits, low-quality products into your life.
Face masks
First of all, different types of masks should be used at home. These include: anti-aging, restorative, antioxidant. This also includes a variety of anti-aging teas. The bran baths work well on the skin of the face. These procedures will help make the skin softer, more elastic and smoother.
In the fight against premature aging of the skin, homemade masks and professional products will help. It would be preferable to seek the help of a beautician who can find the treatments that are right for you. And you will find homemade mask recipes for facial rejuvenation on our blog.
Face scrubs
Another effective way to fight is to rub the skin. It should be done once a week before applying your favorite masks. Thanks to the scrubs, the skin is cleansed of keratinized parts and cells. Thus, you will apply masks on a clean face and their effect will be several times better.
Compresses
Quite often, rubbing ice and compresses are used at home. The rubbing of ice gives a strong rejuvenating effect if you use a frozen decoction of medicinal herbs. Compresses should be done every other day, applying infused, hot herbs for 2 minutes. Then the hot compress is replaced with a cold compress. The procedure is repeated several times, and for compresses, twine, chamomile, sage and lime blossom are used.
Facial massages and gymnastics
Massaging the skin of the face is also a rejuvenation procedure. It is important to do this without fanaticism and without excessive intensity. The massage makes the skin smooth, improving the metabolic process at the cellular level. The intervention, with the help of creams or rejuvenating oils, is carried out by moving the hands along the massage lines: gently bring the fingers from the wings of the nose to the temples, and from the chin to the lobes of the ears. Massage the skin around the eyes along the outer corner of the eye to the nose, moving the lower eyelid, then back to the temples, smoothing the upper eyelid. Facial gymnastics tightens the muscles, facilitating the passage of blood through the vessels, smoothing out wrinkles. Exercises for such gymnastics can be invented by yourself.
Systematic care and care of the skin will give it youth, softness and health.